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THE MAT® APPROACH
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Initial Assessment
The MAT® practitioner will perform a series of initial range of motion assessments that will aim to give them a baseline view to address your specific muscular limitations.
Muscle Testing and Activation
Once a limitation is determined, muscle testing and corresponding activation technique is performed on each muscle involved in the movement.
Reset Muscle Function
Every MAT® session will work toward improving your muscular contractile efficiency and build a higher tolerance level for your neuromuscular system and in turn increases your stress threshold as a whole.
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